(*local produce)


  • Smoked Ham and Vegetable*
  • Asian style beef*
  • Squash and Pear*


  • Rubbed kale with pistachio crunch*
  • 3 sisters (corn, zucchini and bean)*
  • creamy salted herb pasta*
  • lentil and candy cane beets with honey-Dijon
  • Black bean sweet potato lime
  • Beets and Balsamic
  • Ginger sesame lime slaw*
  • Baby spinach red onion croutons and tamari nutch*
  • Sweet soy vermicelli
  • Creamy curried chickpeas
  • Roasted cauliflower, carrot and arugula with toasted cumin


  • Butter croissant with chicken breast, jalapeno avocado yumminess, field tomato, super 7 micro greens and feta*
  • Wrap! Montreal smoked meat, kosher dill, slaw and honey mustard sauce
  • Sliced dark rye with roast beef, blue cheese-chipotle mayo, tomato and arugula*
  • Sesame baguettine! sweet potato-cream cheese pate, grilled veggies, chimichurri and sprouts*


  • Chocolate chip oatmeal
  • Diablo’s
  • peanut butter

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