Friday

SOUP:

• Hoisin chicken
• Mushroom coconut

SALADS:

• Rubbed kale with pistachio crunch
• maple balsamic beets
• ginger sesame lime slaw
• Pasta with tomato, baby kale pasta and fresh parsley dressing
• Baby Spinach, red onions, croutons, tamari-nutch
• lentil, fresh tomato and cilantro
• local arugula, pumpkin seeds and jalapeno-feta dressing – YUM!
• Sweet soy vermicelli
• Creamy curried chickpeas
• jade green bok-choy

SANDWICHES

• N-Able Bagel with Montreal smoked meat, pickled reds and creamy slaw
• Cubano! roast pork loin, smoked ham, provolone, pickled reds, mustard mop and mayo
• Multigrain croissant! chicken apple salad and amazing local greens!
  
• Baguette! smoked salmon, caper dill cream cheese, cucumbers and red onion
• Wrap! egg, avocado mayo, cheddar, D-lightful mixed greens things from Riel Acres and Little Leaf Farms
  

DESSERTS:

• Chocolate chip oatmeal cookies
• Nanaimo bars
• Chocolate peanut butter cups