Finally Friday!


  • Smoked Beef-chili soup
  • Creamy ham and cheddar
  • Creamy Mushroom


  • Rubbed kale with pistachio crunch*
  • Creamy salted herb pasta
  • Roast cauliflower and carrot with grilled cabbage and toasted cumin
  • Beets and Balsamic
  • black bean chili lime
  • Jade green bok-choy
  • roasted root vegetable with misdo-mustard dressing
  • Ginger sesame lime slaw*
  • Baby spinach, red onion croutons and tamari-nutch*
  • Sweet soy vermicelli
  • Creamy curried chickpea


* chicken conjee with fresh green onion, pepper garnish

JACKET POTATO: vegetarian chili with a dollop of sour cream

FRITTATA: broccoli, potato, grilled onion and cheddar cheese



  • N-Able Bagel with hot Montreal smoked meat, provolone, horseradish-mayo, baby spinach and red onion*
  • Grilled sweet chili-ginger coconut chicken on a bun with fresh lime slaw
  • Multigrain croissant with chicken-apple salad and mixed greens (8only)
  • Bavarian sliced bread with brie, avocado, tomato, dill pickle Dijon-mayo and sprouts
  • *locally sourced


  • Diablo’s
  • Oatmeal chocolate chip

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