OPEN Monday to Friday 11-3 (catering outside these hours)


  • vegetarian onion soup!
  • Curried beef
  • ham , potato, black bean with a splash of maple

SUPER SALAD: local lettuce, chilled shrimp, sliced boiled egg, balsamic beets, cherry tomatoes and tamari-nutch dressing (3)

SALADS: So much Yummy local organically grown veggies!

  • Rubbed Kale with Pistachio Crunch
  • chickpea masala squash
  • Jade green bok choy
  • sweet potato black bean chili lime
  • sweet soy vermicelli
  • Creamy curried chickpea
  • Beets and balsamic
  • Creamy dill pasta with cherry tomatoes
  • ginger sesame lime slaw of many lovely local vegetables
  • roasted radish and grilled cabbage


  • N-Able Bagel with smoked ham, havarti, crunchy slaw and candied jalapeno mayo
  • Cranberry ciabatta with roast lamb, tomatoes, cucumber and feta mint mayo
  • baguette with olive-tapenade-chicken, cucumbers arugula, asiago shards and mayo
  • Multigrain croissant with white-miso-egg salad, and sprouts
  • Panini! shrimp, avocado, sriracha-lime-mayo and feta (only 6)
  • Panini! grilled veggies, sage walnut pesto and aged cheddar


  • Diablo cookies
  • peanut butter cookies
  • chocolate chip oatmeal

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