(*local produce)


  • Smoked Meat and cabbage
  • Chipotle chicken
  • Creamy squash and Pear*


  • Rubbed kale with pistachio crunch*
  • grilled zucchini lemon feta orzo*
  • Roasted candy cane beets and black magic kale
  • Beets and Balsamic
  • Ginger sesame lime slaw*
  • Baby spinach red onion croutons and tamari nutch*
  • Sweet soy vermicelli
  • Creamy curried chickpeas
  • Roasted cauliflower, carrot and arugula with toasted cumin
  • Bruschetta pasta*


  • N-Able Bagel with Smoked salmon, caper dill cream cheese, cucumbers and red onions
  • Hot Montreal smoked meat and sautéed peppers and onions, Monterrey cheese and mustard mop
  • Ciabatta with chicken breast, provolone, field tomatoes, sauteed onion-bacon-mayo and mixed greens
  • Grilled Cajun chicken thigh wrap with  avocado mayo and slaw (8 only)
  • Sliced multigrain rye with mushroom-walnut-lentil pate, grilled veggies and mixed greens


  • Chocolate chip oatmeal
  • Diablo’s
  • peanut butter

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