• Thai sweet potato
  • Curried beef and vegetable
  • Masala lentil and squash


  • Rubbed kale with pistachio crunch*
  • Creamy sriracha lime pasta
  • Creamy potato dill
  • Jade green pak-choy*
  • Beets and Balsamic
  • Ginger sesame lime slaw*
  • Baby spinach, red onion croutons and tamari nutch*
  • Sweet soy vermicelli
  • Creamy curried chickpea
  • sweet potato black bean


  • N-Able Bagel with Montreal smoked meat, crunchy slaw, pickled reds and dijon mayo
  • Teriyaki chicken thighs on a bun with fresh pineapple, sweet peppers, red onions and mayo
  • sriracha-tuna on pumpernickel with, cucumbers and spiraled carrots and baby spinach
  • multigrain croissant with Hummus-Yummus, sliced egg, red peppers, red onion, baby spinach, jalapeno jelly-mayo
  • *locally sourced


  • Nanaimo bars
  • Oatmeal chocolate chip
  • Diablo’s
  • peanut butter cookies

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