• Country ham, rice and veg
  • Mexican black bean
  • hearty roasted root vegetable-miso


  • Rubbed kale with pistachio crunch*
  • Lemony lentils
  • Creamy potato dill
  • Frisse, radicchio, fennel with dijon vinaigrette and toasted almonds
  • Beets and Balsamic
  • Black bean, sweet potato and Tangy pepper vinaigrette
  • Jade green bok-choy
  • Creamy Chimichirri Pasta
  • Ginger sesame lime slaw*
  • Baby spinach, red onion croutons and tamari-nutch*
  • Sweet soy vermicelli
  • Creamy curried chickpea


JACKET POTATO: baked potato with Stilton-sour cream, bacon and green onion

FRITTATA:    Mushroom, Havarti, Potato and Onion


  • N-Able Bagel with smoked salmon, caper dill cream cheese, cucumbers and red onion*
  • Multigrain croissant with egg salad, pickled reds and sprouts*
  • Wrap! sriracha lime chicken salad and kale slaw
  • baguette with sliced grilled zucchini and eggplant, roasted peppers and red onions, havarti, mayo and muffuletta topping! (olive,caper, pickled veg delightfulness


  • ginger molasses
  • chocolate chip oatmeal
  • chocolate mint

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