• roasted Cauliflower, sun dried tomato and Asiago cheese


  • Country style ham and vegetable
  • Mexican black bean and sweet potato


  • Rubbed kale pistachio crunch
  • Creamy curried chickpeas
  • Zippy mixed bean
  • Greek style bow tie pasta
  • Roasted carrot and eggplant with toasted cumin and arugula
  • Baby spinach, red onion and croutons with tamari-nutch dressing
  • Maple balsamic beets
  • Ginger sesame lime slaw
  • Spiralized Beets and Micro greens with honey cider vinaigrette
  • Jade green bok-ch0y
  • Sweet soy vermicelli


  • N-Able Bagel with peameal bacon, cheddar, tomato, dijon mayo and local greens
  • Cranberry ciabatta with chicken breast, chevre, cranberry sauce and caramelized onions
  • multigrain croissant with egg salad pickled reds and micro greens
  • Multigrain croissant with Almond-Chickpea salad with sweet pickles and local greens


  • Chocolate chip oatmeal cookies
  • Nanaimo bars
  • Pea nut butter cups

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