• roasted peppers, zucchini, eggplant, kalamata olives feta and fresh herbs


  • jerk chicken soup
  • Tomato, lentil, coconut


  • Rubbed kale pistachio crunch
  • Creamy curried chickpeas
  • sweet potato quinoa with roasted garlic oil
  • roasted beet, feta and pumpkin seeds
  • Baby spinach, red onion and croutons with tamari-nutch dressing
  • roasted potato, fried caper and fresh dill
  • Maple balsamic beets
  • Creamy salted herb pasta
  • Ginger sesame lime slaw
  • Spiralized Beets and Micro greens with honey cider dressing
  • Jade green bok-ch0y
  • Sweet soy vermicelli


  • N-Able Bagel with peameal, cheddar, caramelized onions and dijon mayo
  • Multigrain croissant with chicken-apple salad with mixed greens
  • Quesadilla! Pulled pork, feta, pineapple-lime slaw and chipotle mayo
  • Gochujang baked tofu in (Korean pepper sauce), cucumber, scallions, spiraled carrots and beets, and avocado on sour dough ciabatta


  • Chocolate chip oatmeal
  • peanut butter cups
  • Nanaimo bars (vegan sweet home)

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