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Keep reading! I swapped the order….sandwiches are below:)


  • Rubbed kale with pistachio crunch
  • sweet soy vermicelli
  • creamy potato dill
  • ginger sesame slaw
  • Black bean sweet potato lime


  • spinach, nappa, and mixed greens with sliced boiled egg, cheddar, chicken-apple-tarragon salad, pumpkin seeds and buttermilk dressing


  • Roast beef on a baguette with apple bourbon BBQ sauce, sliced tomatoes and sweet onion
  • N-Able bagels (Montreal style) with smoked salmon cream cheese, capers, red onion and cucumber
  • Homemade light falafel with tomato, cucumber and sweet tahini sauce
  • ham, bacon, lettuce, tomato, sweet onion, mayo on a sprouted grain bun


  • chocolate coconut brownies with Malibu rum butter 🙂
  • chocolate chip oatmeal
  • triple chocolate brownie with peanut butter cookie crust

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