Friday-Arts Crawl tonight! come check it out! 7-10pm


  • curried beef vegetable
  • Smoked salmon and sweet potato 🙂
  • mushroom coconut
  • creamy curried roasted red pepper and squash


  • Rubbed kale with pistachio crunch
  • maple balsamic beets
  • Riel Acres greens with pomegranate-honey dressing
  • ginger sesame lime slaw
  • creamy dill pasta
  • super sweet Space spinach, micro-greens, red onions, croutons, tamari-nutch
  • Sweet soy vermicelli
  • Creamy curried chickpeas
  • jalapeno-pineapple black beans
  • Panzanella! Italian bread salad


  • N-Able Bagel! roast beef, caramelized onion sweet pickle, mayo and mixed greens
  • ‘Fish and chip sandwich’ on a bun with baked sole, cucumber slaw, salt and vinegar chips! (6 only)
  • multigrain croissant! with chicken apple salad and mixed greens
  • Cranberry ciabatta with smoked ham, havarti, lemon tarragon mayo, pickled reds and sprouts
  • Panini-ized multigrain croissant! avocado, brie, red peppers and candied jalapeno


  • Diablos!!
  • Cinnamon Swirl Cookies
  • Peanut butter cups (vegan sweet home)
  • Nanaimo bars (vegan sweet home)

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