Friday- thankfully

OPEN Monday to Friday 11-3 (catering outside these hours)

If we don’t answer the phone at lunch time, we’re here, just a little busy


  • Middle eastern lentil veg with cilantro
  • Butternut squash coconut
  • Ham and Leek
  • Vegetarian Onion soup

SALADS: We’re still enjoying Riel Acres yummy local organically grown veggies!

  • Rubbed kale and pistachio crunch
  • Black bean and hokkaido squash with chili lime dressing
  • Roasted root vegetable medley
  • Curried chick peas
  • Ginger sesame slaw with chili nuts
  • Assorted local greens with s;iced mushrooms, pumpkin seeds, cranberries and feta cheese
  • Bow tie pasta with grilled kale and cherry tomatoes
  • Sweet soy vermicelli
  • Balsamic beets


  • Chipotle grilled chicken thighs on a crusty bun with creamy slaw
  • N-Able bagel with Montreal smoked meat, mustard mop and pickle
  • Chicken apple salad on a whole wheat croissant
  • Quesadilla – Sausage, diced peppers, onions, and tomatoes, provolone cheese ,  and spicy tomatillo salsa on side (8 only)
  • Panini-ized Roast Beef with Wasabi mayo, Brie cheese and grilled onions on multi-grain bread (6 only)
  • Baguette with Beet and Basil smash, sweet potatoes, feta cheese, and sunflower sprouts


  • triple chocolate coconut brownies
  • chocolate chip oatmeal cookies
  • peanut butter cookies
  • diablo

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