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  • Middle Eastern lentil soup with lemon
  • Smoked chicken and asparagus

SUPER SALAD OF THE WEEK!  Lovely local spinach, tiny greens and mushrooms with bacon,, jalapeno pickled beets, sliced egg and tamari nutch


  • Sweet soy vermicelli
  • masala chickpea squash
  • rubbed kale with pistachio crunch
  • micro greens and mazuni and tamari lemon dressing
  • jade green bok choy
  • boiled beets and balsamic
  • creamy roasted garlic pasta


  • Panini! with roast beef, chipotle blue cheese sauce, grilled onions and tomato
  • Wrap! chicken breast grilled kale and cabbage, feta and lemon tahini sauce
  • Montreal smoked meat, on Bavarian sandwich bread with local greens, dill pickle, mustard mop and mayo
  • panini-ized croissant with asparagus swiss omelet, candied jalapeno and baby spinach


    • Peanut butter cookies
    • Oatmeal Chocolate chip cookies
    • diablos

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