OPEN Monday to Friday 11-3 (catering outside these hours)

If we don’t answer the phone at lunch time, we’re here, just a little busy


  • Chicken, grilled veggie, tomato, basil
  • sweet and spicy sausage and sweet potato
  • dill pickle deliciousness!

SALADS: We’re still enjoying Riel Acres yummy local organically grown veggies!

  • Rubbed kale and pistachio crunch
  • ginger sesame lime slaw
  • masala chickpea squash
  • black bean, broccoli and toasted almonds
  • creamy pasta with grilled kale and sun dried tomatoes
  • spinach, red onion, croutons and tamari nutch dressing
  • Sweet soy vermicelli
  • Maple balsamic beets
  • Roasted heirloom carrots


  • Multigrain croissant with rare roast beef, lettuce, tomato, sweet onion and ‘special sauce’
  • Cranberry ciabatta with smoked ham, brie, cranberry apple chutney and sunflower sprouts
  • Panini! mozzarella, fresh basil prosciutto and Italian style grilled- marinated eggplant
  • Cranberry ciabatta, chicken, sage walnut pesto, grilled red onions, lettuce and mayo
  • Multigrain croissant with salted herb frittata, avocado, cucumber, tomato, sprouts and mayo


  • chocolate chip oatmeal cookies
  • peanut butter cookies
  • diablo

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