OPEN Monday to Friday 11-3 (catering outside these hours)

If we don’t answer the phone at lunch time, we’re here, just a little busy


  • middle eastern red lentil and lemon
  • Creamy fresh tomato and dill
  • hearty sausage, potato and cabbage

SALADS: We’re still enjoying Riel Acres yummy local organically grown veggies!

  • Rubbed kale and pistachio crunch
  • grilled zucchini and salted herb pasta
  • chili-garlic grilled Japanese eggplant and spinach
  • Sweet soy vermicelli
  • creamy curried chickpea
  • apple cashew slaw
  • Maple balsamic beets
  • ginger sesame slaw
  • black bean and squash with chili lime dressing
  • other bibs and bobs 🙂


  • Cranberry ciabatta with chicken breast, sliced roasted butternut, blue cheese-mayo and sunflower sprouts
  • Lemon, thyme and garlic grilled chicken thighs on a crusty bun with fresh tomatoes, cucumbers and tzatziki
  • Multigrain croissant with rare roast beef, lettuce tomato and sautéed onion-bacon mayo
  • cranberry ciabatta with smoked ham, avocado, cucumber, sweet onion and miso mayo
  • Panini beet and basil smash, chevre and maple candied pecans


  • chocolate chip oatmeal cookies
  • Diablos cookies
  • peanut butter cookies


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