OPEN Monday to Friday 11-3 (catering outside these hours)

If we don’t answer the phone at lunch time, we’re here, just a little busy


  • Thai coconut curry pumpkin
  • Creamy tomato basil
  • Beef, smoked meat and vegetable

SALADS: We’re still enjoying Riel Acres yummy local organically grown veggies!

  • Rubbed kale and pistachio crunch
  • Creamy salted herb pasta
  • Sweet soy vermicelli
  • spinach salad with pumpkin seeds and tamari nutch
  • creamy curried chickpea
  • Maple balsamic beets and black beans
  • grilled veggies, lentil and lemon caper dressing
  • Black bean sweet potato lime
  • Ice burg lettuce, green apple cucumber, toasted almonds and feta dressing


  • Wrap! grilled sweet chili chicken thighs with creamy ginger sesame slaw
  • multigrain croissant! Montreal smoked meat, dill pickle, lettuce, mustard mop
  • Cranberry ciabatta, Smoked ham, lettuce tomato, sweet onion and fresh herb ‘sub sauce’
  • Multigrain croissant! Avocado, havarti, tomato, micro greens, sweet onion-bacon mayo
  • Cranberry ciabatta! beet and basil smash, chevre, maple candied pecans and baby spinach


  • chocolate chip oatmeal cookies
  • Diablos cookies
  • peanut butter cookies
  • Triple chocolate brownies


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