*locally sourced
SOUPS
- Hearty ham and vegetable with freekah
- Creamy roast squash medley
- Roast sweet potato and beef
SALADS:
- Rubbed kale with pistachio crunch*
- Black bean salsa
- Black magic kale with spiraled beets, pumpkin seeds and lemon-tamari dressing*
- Salted herb pasta with tomato
- Jade green pak-choy*
- Red bean and roasted squash with a zippy mustard dressing
- Beets and Balsamic
- Ginger sesame lime slaw*
- Baby spinach red onion croutons and tamari nutch*
- Sweet soy vermicelli
- Creamy curried chickpeas
SANDWICHES:
- Multigrain croissant! chicken breast, basil pesto, provolone, tomatoe and local greens*
- Wrap! Montreal smoked meat, crunchy slaw, mustard mop, pickled reds and mayo
- Baguette! roast beef, blue cheese-mayo, butternut squash, candied- walnuts and baby spinach
- Cranberry ciabatta with sliced egg, avocado, grilled peppers, sunflower MG’s, candied-jalapeno-mayo
DESSERTS:
- Peanut butter
- Oatmeal chocolate chip
- Diablo’s
- Vegan Peanut butter cups