• Cauliflower, butternut squash and smoked cheddar


  • Smoked ham, leek and potato
  • Coconut Sweet Potato
  • creamy onion and blue cheese


  • Rubbed kale pistachio crunch
  • Creamy curried chickpeas
  • lentil, red grapes and fresh herbs
  • Greek style bow tie pasta
  • grilled red cabbage slaw
  • roasted local rutabaga, carrot toasted cumin and arugula
  • Baby spinach, red onion and croutons with tamari-nutch dressing
  • Maple balsamic beets
  • Ginger sesame lime slaw
  • Spiralized Beets and Micro greens with honey cider vinaigrette
  • Jade green bok-ch0y
  • Sweet soy vermicelli


  • Multigrain croissant with chicken apple salad and mixed greens
  • Panini-ized sprouted grain bread with smoked ham, provolone, tomato and basil pesto
  • Sourdough ciabatta with Montreal smoked meat, dill pickle, mustard mop and creamy slaw
  • Multigrain rye with egg salad, pickled reds and micro-greens


  • chocolate chip oatmeal
  • peanut butter cups

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