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  • Creamy squaash
  • maple smoked meat and cabbage

Super Salad!!! the Best Salad Mix from Riel Acres, chicken breast, sliced egg, roasted squash, toasted almonds and tamari nutch dressing.


  • Sweet soy vermicelli
  • rubbed kale with pistachio crunch
  • ginger sesame lime slaw with chili nuts
  • Creamy sundried tomato pasta
  • Boiled beets and balsamic
  • masala chickpea squash
  • Mixed greens and micro greens with tamari lemon dressing
  • creamy curried chickpea with cranberries and spring onions


  • Multigrain croissants with rare roast beef, cucumber, pea shoots, roasted garlic and bacon mayo
  • Multigrain sliced bread with smoked meat, havarti, pickled red onion, arugula and mayo
  • Panini! Pesto chicken, brie, tomato and asparagus
  • baguette with beet and basil smash, chevre and maple walnuts


    • Peanut butter cookies
    • Diablo!!
    • Oatmeal Chocolate chip cookies

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