Open Monday to Friday 11 to 3!


  • Middle eastern lentil and lemon
  • smoked fish and dill bisque

SUPER SALAD: Trevor’s lovely lettuce with boiled egg, grilled chicken, cherry tomatoes, pepitas and ginger sesame lime dressing

SALADS: So much Yummy local organically grown veggies!

  • Local swiss chard and cabbage salad with pumpkin seeds cranberries and tamari-nutch dressing
  • Black bean sweet potato chili lime
  • Rubbed Kale with Pistachio Crunch
  • Balsamic beets
  • creamy curried chickpea
  • Sweet soy vermicelli
  • creamy salted herb pasta
  • Ginger sesame lime slaw


  • Panini! Montreal smoked meat, havarti, ‘special sauce’ and grilled red onion hohoho yum!
  • Wrap! Sriracha Chicken breast, crunchy slaw and feta
  • Cranberry ciabatta with smoked ham, brie and fresh tomatoes, lettuce and dijon mayo
  • Multigrain croissant with egg salad, pickled reds and greens
  • Baguette with Appenzeller cheese from Chasing The Cheese, lovely organically grown tomatoes, fresh basil mayo and micro greens


  • Chocolate chip oatmeal cookies
  • Diablo cookies
  • Peanut butter cookies

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