Open Monday to Friday 11 to 3!


  • Creamy broccoli
  • Thai coconut butternut and sweet potato
  • Spicy Mexican beef

SUPER SALAD: Trevor’s lovely spinach with boiled egg, bacon, cherry tomato, croutons and blue cheese dressing

SALADS: So much Yummy local organically grown veggies!

  • Roast Turnip and swiss chard and reduced balsamic
  • Tomato, purple peppers and lentils
  • Rubbed Kale with Pistachio Crunch
  • sweet soy vermicelli
  • Creamy curried chickpea
  • Local spinach, mushrooms, red onion, croutons tamari-nutch dressing
  • Bruschetta pasta
  • and other bibs and bobs!


  • Wrap! Grilled sausage, peppers, onions and creamy slaw
  • Chicken apple salad on a multigrain croissant with local greens
  • Panini! Shaved roast pork, cream cheese, poblano peppers and tomotilla salsa,
  • Panini-ized light rye with Montreal smoked meat, provolone, dill pickle mayo and mustard mop
  • Baguette with black bean sweet potato patties, avocado, micro greens and garlic scape asiago mayo,


  • Chocolate chip oatmeal cookies
  • Diablo cookies
  • Peanut butter cookies
  • triple chocolate brownies

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