OPEN Monday to Friday 11-3 (catering outside these hours)

If we don’t answer the phone at lunch time, we’re here, just a little busy


  • Citrus pork and lentil
  • Squash and apple bisque
  • Rich BBQ chicken¬† and vegetable soup

SALADS: We’re still enjoying Riel Acres yummy local organically grown veggies!

  • Rubbed kale and pistachio crunch
  • Sweet soy vermicelli
  • creamy curried chickpea
  • Maple balsamic beets
  • ginger sesame lime
  • Black bean sweet potato, chili lime
  • jade green bok choy
  • pasta with broccoli and sun dried tomatoes
  • creamy potato dill
  • lemony lentils


  • Grilled honey-garlic sausage on a crusty bun with caramelized onion,¬† aged cheddar and mayo
  • Multigrain croissant with roast beef, tomato, lettuce, sweet onion and chipotle-blue cheese sauce
  • grilled wrap pocket! chicken breast, sweet potato cream cheese, grilled red onions sweet pepper and chimichurri
  • Baguette with wasabi egg salad, avocado, cucumber and sprouts
  • wrap! Hand made chickpea patties with cucumber-tomato raita, jalapeno pickled beets and sprouts


  • chocolate chip oatmeal cookies
  • Diablos cookies
  • peanut butter cookies



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