OPEN Monday to Friday 11-3 (catering outside these hours)

If we don’t answer the phone at lunch time, we’re here, just a little busy


  • Spicy jerk chicken vegetable
  • Creamy tomato


  • Rubbed kale and pistachio crunch
  • maple balsamic beets
  • grilled veggie couscous
  • Creamy Potato Dill
  • Sun dried tomato Lentil
  • Creamy salted herb pasta
  • winter bitter greens with lemon asiago dressing and toasted walnuts
  • sweet soy vermicelli
  • ginger sesame lime nappa slaw with chili nuts
  • Baby kale caesar with with cranberries and seeds (vegetarian)
  • Baby spinach, micro-greens, red onion croutons and nutch dressing
  • creamy curried chickpea with spring onion and cranberries


  • Panini! Smoked ham, brie, green apple and golden berry chutney
  • wrap! Grilled honey garlic sausage, caramelized onions, cheddar cheese and crunchy slaw
  • Multigrain croissant with rare roast beef, provolone, frisee, tomato, and ‘special sauce’
  • sesame baquetine with chicken breast, baby spinach, cucumber, red onion, roasted garlic-asiago-mayo
  • Sliced egg, avocado, tomato, sweet onion, frisee, mayo and chimichurri on a cranberry ciabatta


  • chocolate chip oatmeal cookies
  • Diablos cookies
  • peanut butter cookies



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