OPEN Monday to Friday 11-3 (catering outside these hours)
If we don’t answer the phone at lunch time, we’re here, just a little busy
SOUP:
- Beef and onion
- Smoked ham and cabbage
- Cream of Mushroom
- butternut squash bisque
SALADS:
- Rubbed kale with pistachio crunch
- beets and balsamic
- ginger sesame lime slaw
- sweet soy vermicelli
- baby spinach, red onion, croutons and tamari nutch dressing
- creamy curried chickpeas
- baby spinach and tomato pasta salad
- black bean, sweet potato lime
- other bibs and bobs!
SANDWICHES:
- Panini! smoked ham, brie, caramelized onion-cranberry chutney
- Rosemary ciabatta! Rare roast beef, caramelized onions, tomato, roasted garlic mayo and arugula
- Sesame baguettine! chicken breast, baked squash, blue cheese mayo and balsamic baby kale
- Multigrain croissant with miso egg salad, spiraled carrots, sprouts and green onion
- Wrap! chickpea-squash patties, crunchy slaw and candied jalapeno mayo
DESSERTS:
- chocolate chip oatmeal cookies
- Diablos cookies
- peanut butter cookies
- vegan sweet home Nanaimo bars