OPEN Monday to Friday 11-3 (catering outside these hours)

If we don’t answer the phone at lunch time, we’re here, just a little busy


  • Cajun chicken
  • Curried chickpea
  • Creamy butternut squash


  • Rubbed kale with pistachio crunch
  • Maple-balsamic beets
  • ginger sesame lime slaw
  • creamy fresh herb pasta
  • sweet soy vermicelli
  • red bean and sweet potato
  • arugula, beets and feta with balsamic vinaigrette
  • baby spinach, red onion, pumpkin seeds and tamari-nutch
  • Roasted root veg and lentil


  • Panini! roast turkey, apple, caramelized onion, cheddar and maple butter
  • Wrap! Cajun chicken and creamy slaw
  • Multigrain croissant! roast beef, tomato, mixed greens and special sauce
  • Cranberry ciabatta! smoked ham, brie, fresh basil, tomato and sprouts
  • ┬áSliced multigrain rye! boursin, avocado, tomato, cucumber and watercress


  • chocolate chip oatmeal cookies
  • Diablos cookies
  • peanut butter cookies



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