• Butternut squash and roasted red peppers
  • Creamy Potato Kale and Salted Herbs

HOT STUFF: Pulled Pork and Black Bean Chili with Garlic Bread


  • Rubbed kale with pistachio crunch
  • maple balsamic beets
  • ginger sesame lime slaw
  • grilled veggie pasta with fresh herbs
  • Baby Spinach, red onions, croutons, tamari-nutch
  • lentil, fresh tomato and cilantro
  • spiraled beet and turnip with sesame lemon dressing
  • Sweet soy vermicelli
  • Creamy curried chickpeas
  • jade green bok-choy


  • Cubano! roast pork loin, smoked ham, provolone, pickled reds, mustard mop and mayo
  • Multigrain croissant! chicken apple salad and amazing local greens!
  • Rosemary Ciabatta! Montreal smoked meat, tomato, sweet onion, lettuce and ‘special sauce’ 🙂
  • Cranberry ciabatta, boursin cheese, cucumbers and many delicious local green things from Riel Acres and Little Leaf Farms


  • Chocolate chip oatmeal cookies
  • Peanut butter cookies
  • Chocolate peanut butter cups
  • Diablos
  • Lemon Cheesecake cookies

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