Thursday- SUMMER HOURS – Tuesday to Friday 10:30 – 2:30

*Llocal produce…Riel Acre’s, Littleleaf Farms, Captain Sprout


  • creamy arugula bacon!*
  • Chilled cucumber fennel
  • Middle Eastern lentil


  • Rubbed kale with pistachio crunch*
  • roasted red pepper pasta
  • Beets and Balsamic
  • roasted turnip, carrot, feta and arugula
  • ginger sesame lime slaw*
  • Lots of! Baby spinach red onion croutons and tamari nutch*
  • Sweet soy vermicelli
  • Jade green bok choy *
  • arugula, roasted carrots, feta and red wine vinaigrette*
  • Creamy curried chickpeas
  • black bean and grilled corn


  • Multigrain croissant! Montreal smoked meet, provolone, tomato, sweet onion and special sauce
  • Sesame baguettine smoked ham, brie, basil pesto, tomato and sprouts*
  • Sliced sprouted grain bread, chicken breast, smashed avocado, feta, salsa-verde, spiraled carrots and baby spinach *
  • Multigrain croissant with toasted garlic tofu, smoked cheddar, tomato,  avocado, sprouts and green goddess dressing*


  • Diablo’s
  • Peanut butter cookies
  • chocolate chip oatmeal cookies
  • Peanut butter cups (Vegan Sweet Home)

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