FRITTATA: artichoke hearts, brie, sun dried tomato, roasted red pepper and kale

SOUP:     Curried beef and vegetable


  • Rubbed kale pistachio crunch
  • creamy curried chickpeas
  • Baby spinach, red onion and croutons with tamari-nutch dressing
  • Maple balsamic beets
  • sweet chili, roasted red pepper pasta
  • Ginger sesame lime slaw
  • red bean potato and corn with fresh herb dressing
  • grilled zucchini and peppers with black magic kale
  • Jade green bok-ch0y
  • Sweet soy vermicelli
  • chipotle black bean and pineapple


  • Jerk chicken wrap with lovely local greens, tomato, avocado and special sauce
  • multi grain croissant with Montreal smoked meat, kosher dill pickle lettuce and mustard-mop
  • Multi grain croissant with Egg Salad, pickled reds and local greens
  • Sprouted grain bread, seasoned sweet potato slices, fresh herbs, pickled beets, fresh garlic-mayo


  • Peanut butter cookies
  • Diablos

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