CONTACT US – 705-775-5050

*Spring is springing! Fresh local produce from Riel acres! Yeah!


  • Middle Eastern Lentil and lemon
  • Rosemary ham and vegetable
  • chicken tortilla

SUPER SALAD: salad base with sliced egg, chicken, cheese pepitas and maple balsamic dressing


  • rubbed kale with pistachio crunch
  • beets and maple balsamic
  • roasted carrots, chickpeas and lemon tahini
  • lovely local greens and nasturtiums and tamari nutch dressing
  • Sweet soy vermicelli
  • creamy dill pasta


  • Baguette with roast lamb, olive tapenade, asiago, grilled cherry tomatoes and greens
  • Panini! Smoked ham, brie and apricot-0noin chutney
  • Multigrain croissant with chicken breast, roasted garlic mayo, baby kale and tomatoes
  • Sprouted grain bun with chickpea squash hummus, grilled veggies and smoked cheddar


    • Diablo cookies
    • Peanut Butter cookies
    • Oatmeal Chocolate chip cookies
    • Triple chocolote coconut brownies

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