OPEN Monday to Friday 11-3 (catering outside these hours)

If we don’t answer the phone at lunch time, we’re here, just a little busy


  • Mushroom coconut
  • Curried beef vegetable
  • sweet potato pumpkin spice


  • Hearty spicy vegetarian chili with garlic bread

SALADS: We’re still enjoying Riel Acres yummy local organically grown veggies!

  • Rubbed kale and pistachio crunch
  • Sweet soy vermicelli
  • spinach, spiraled beets and carrots, toasted pumpkin seeds and tamari nutch dressing
  • Maple balsamic beets
  • ginger sesame lime slaw
  • creamy curried chickpea with spring onion and cranberries
  • jade green bok choy
  • creamy pesto pasta with grilled veggies
  • lemony lentils


  • Panini! chicken breast, avocado, smoked cheddar and Tiffany’s cranberry sauce đŸ™‚
  •  Sesame baguettine with tuna, tomato, red onion, olive tapenade and arugula
  • Multigrain croissant! rare roast beef, tomato, caramelized onions, baby spinach and  horseradish mayo
  • Wrap! Moroccan style grilled chicken with preserved lemon and warm spices, fresh carrot-parsley slaw and honey yogurt sauce
  • Panini! butternut squash, sage and walnut pesto, and chevre


  • chocolate chip oatmeal cookies
  • Diablos cookies
  • peanut butter cookies



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