OPEN Monday to Friday 11-3 (catering outside these hours)

If we don’t answer the phone at lunch time, we’re here, just a little busy


  • Smoked salmon chowder
  • Curried beef and vegetable
  • Creamy roasted squash and sweet pepper


  • Rubbed kale and pistachio crunch
  • Maple balsamic beets
  • Potato, salted bean and spring onion-delish!
  • Apple-bourbon BBQ sweet potato black beans
  • winter bitter greens with lemon asiago dressing and toasted walnuts
  • sweet soy vermicelli
  • ginger sesame lime nappa slaw with chili nuts
  • Baby kale caesar with with cranberries and seeds (vegetarian)
  • Baby spinach, micro-greens, red onion croutons and nutch dressing
  • creamy curried chickpea with spring onion and cranberries


  • Panini! chicken breast, brie, apple grilled onions and maple-mayo
  • Wrap! Grilled Cajun chicken thighs, mixed greens, tomato, sweet onion and mayo
  • Multigrain croissant with smoked ham, havarti, pickled reds, mayo, and frisee
  • Rosemary ciabatta with roast beef, chipotle blue cheese sauce, tomato, grilled onion and baby spinach
  • Panini-ized wrap with lentil patties, grilled peppers, feta, fresh mint, slaw


  • chocolate chip oatmeal cookies
  • Diablos cookies
  • peanut butter cookies



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