Tuesday

SUPER SALAD IS BACK!

  • Riel Acre’s mixed greens, pea shoots, sliced egg, chicken breast, spiced chickpeas, pumpkin seeds, cranberries and tamari nutch dressing

SOUP:

  • Cream of asparagus
  • smoked meat, farro and vegetable

SALADS:

  • Rubbed kale with pistachio crunch
  • jalapeno pickled carrot and lentil
  • ginger sesame lime slaw
  • creamy dill pasta
  • beets and balsamic
  • grilled eggplant, sweet peppers and onion with fresh herbs
  • black bean jalapeno lime
  • Baby spinach, red onions, croutons, tamari-nutch
  • Sweet soy vermicelli
  • creamy curried chickpeas

SANDWICHES:

  • Grilled sausage on a bun with fresh cucumber-tomato salsa
  • Multigrain croissant! chicken breast, basil-pesto mayo, hot house tomato and lettuce
  • Sliced sprouted grain bread with smoked ham, havarti, tomato, sweet onion mayo and fresh herb sauce
  • Baguette! Grilled asparagus, roasted red peppers, boursin cheese, and local sprouts

DESSERTS:

  • Diablos!!
  • Peanut butter cups (vegan sweet home)
  • Nanaimo bars (vegan sweet home)
  • chocolate chip oatmeal cookies
  • peanut butter cookies

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