Switch it up! How about a jacket potato or frittata with your salads?!
JACKET POTATO
- Baked potato with caper-dill-cream cheese and smoked salmon
FRITTATA! sweet potato, boursin cheese, smoked and sweet peppers
SOUPS
- Light Creamy Chicken Celery
- Smoked Meat and Cabbage
- Middle eastern Lentil (vegan)
SALADS:
- Rubbed kale with pistachio crunch*
- Creamy salted herb pasta
- Black bean, grilled pineapple with chioptle-chili-lime
- Jade green pak-choy*
- Roasted carrot & cauliflower with red-kitten-spinach and toasted cumin
- Beets and Balsamic
- Masala lentil squash
- Ginger sesame lime slaw*
- Red bean, roasted butternut squash and corn in a zippy mustard dressing
- Baby spinach, red onion croutons and tamari nutch*
- Sweet soy vermicelli
- Creamy curried chickpea
SANDWICHES:
- Montreal smoked meat and provolone on a soft bun with creamy slaw and pickled reds
- Wrap! Sriracha lime chicken breast, baby spinach, sprouts, feta, green onion and cilantro
- Multigrain croissant! grilled grilled eggplant, fresh tomato, asiago cheese, basil pesto and mixed greens
- *locally sourced
DESSERTS:
- Nanaimo bars
- Oatmeal chocolate chip
- Diablo’s
- peanut butter cookies