• pulled pork, sweet potato and feta


  • Mushroom coconut
  • Chipotle chicken black bean and corn


  • Rubbed kale pistachio crunch
  • creamy curried chickpeas
  • roast carrot, eggplant ant toasted cumin
  • Baby spinach, red onion and croutons with tamari-nutch dressing
  • Maple balsamic beets
  • Creamy lemon-dill pasta
  • Masala lentil sweet potato
  • Ginger sesame lime slaw
  • Jade green bok-ch0y
  • Sweet soy vermicelli
  • fresco black bean
  • sunflower micro greens, spiraled beets an honey cider vinaigrette


  • Multigrain croissant with chicken breast, bacon, tomato, local greens and roasted garlic mayo
  • Toasted Montreal bagel with smoked ham, havarti, tomato, lovely lettuce and dijon mayo
  • open faced sesame baguette with egg salad, pickled reds and micro greens
  • Wrap! with chickpea-tamari almond salad, cucumber, sweet pickles, local pea-shoots and lettuce


  • Chocolate chip oatmeal cookies
  • peanut butter cups

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