• Sun-dried tomato pesto, roasted cauliflower, grilled onion, kale and cheddar


  • spicy Italian chicken vegetable
  • Hearty red bean and sweet potato


  • Rubbed kale pistachio crunch
  • Creamy curried chickpeas
  • zippy red bean
  • roasted carrot, green bean, eggplant, cabbage, toasted cumin and arugula
  • Baby spinach, red onion and croutons with tamari-nutch dressing
  • chimichurri tomato pasta
  • apple fennel slaw
  • Maple balsamic beets
  • Creamy salted herb pasta
  • Ginger sesame lime slaw
  • Spiralized Beets and Micro greens with honey cider dressing
  • Jade green bok-ch0y
  • Sweet soy vermicelli


  • CUBANO 🙂 Panini-ized Brioche with citrus-thyme pork loin, smoked ham, provolone, dill pickle and mustard mop
  • Multigrain croissant with chicken breast, grilled onions, tomato, mixed greens and chipotle-blue cheese-mayo
  • cranberry ciabatta with sliced egg, avocado, red peppers, and candied-J mayo
  • Multigrain croissant with chickpea-almond-pistachio-salad, sweet pickles, and MG


  • Diablo’s
  • chocolate chip oatmeal
  • peanut butter cups
  • Nanaimo bars (vegan sweet home)

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