• chicken tomato vegetable
  • creamy tomato dill

SUPER SALAD: Local spinach, butter crunch and sunflower sprouts with croutons, tuna salad, boiled egg, balsamic beets, pepitas and nutch dressing


  • Tabbouleh
  • Kale caesar with fresh croutons cranberries and pumpkin seeds
  • Creamy curried chick peas
  • Sweet soy vermicelli
  • Rubbed kale with pistachio crunch
  • creamy potato dill
  • Beets and balsamic
  • ginger sesame lime slaw


  • Baguette! rare roast beef, roast pepper mayo, grilled red onions and micro greens
  • sprouted grain bun with chicken apple salad and local butter crunch (6 only)
  • Wrap!sliced chicken breast, avocado, strawberry currant coulis and local greens
  • cranberry ciabatta with smoked ham, fresh basil pesto, tomatoes sweet onion and cucumber
  • Multigrain croissant with sprouted beans pate (lentil, adzuki and mung) grilled peppers, mushrooms, onions and zucchini, garlic scape asiago pesto


  • Diablo cookies
  • Chocolate chip oatmeal cookies
  • Peanut butter cookies

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