OPEN Monday to Friday 11-3 (catering outside these hours)

If we don’t answer the phone at lunch time, we’re here, just a little busy


  • Beef Barley and vegetable
  • Pumpkin and Roasted Red pepper soup

SALADS: We’re still enjoying Riel Acres yummy local organically grown veggies!

  • Rubbed kale and pistachio crunch
  • Black bean and sweet potato with chili lime dressing
  • Lentil with roast carrots and a dijon maple dressing
  • Potato, local cherry tomatoes and fresh herbs
  • Bok choy with jade green dressing
  • Chick pea masala squash
  • Apple fennel cashew slaw
  • Creamy salted herb pasta
  • Sweet soy vermicelli
  • Balsamic beets


  • Montreal Smoked Meat on Rye bread with mustard mop and a pickle
  • Crusty bun with grilled italian sausage, green peppers and onions, and dijon mayo
  • Roast beef on a Multi grained croissant with grilled peppers and onions and chimichuri sauce
  • Wrap, Sliced chicken in sriracha mayo with grilled kale slaw and cucumber sticks
  • Baguette with beet and basil smash, sweet potato, feta cheese and local micro greens


  • triple chocolate coconut brownies
  • chocolate chip oatmeal cookies
  • peanut butter cookies
  • diablo

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