OPEN Monday to Friday 11-3 (catering outside these hours)

If we don’t answer the phone at lunch time, we’re here, just a little busy


  • Sausage ham and black bean
  • Pumpkin coconut

SALADS: We’re still enjoying Riel Acres yummy local organically grown veggies!

  • Rubbed kale and pistachio crunch
  • Jade green bok choy
  • Roasted brussel sprouts and wild rice
  • masala chickpea squash
  • black bean, sweet potato chili-lime
  • Grilled chili garlic Japanese eggplant pasta salad
  • Sweet soy vermicelli
  • Maple balsamic beets and black beans
  • apple cashew slaw
  • creamy curried chickpea


  • Grilled dark rye with smoked ham, brie and cranberry apple chutney
  • Chipotle chicken thighs with creamy slaw on a crusty bun
  • Wrap! chicken, Bacon, grilled kale, sriracha lime mayo
  • Baguette with Roast beef, blue cheese mayo, cucumbers, tomatoes greens
  • Sliced multigrain bread with a savory pumpkin cheese spread, cucumbers, sprouts and toasted almmonds



  • chocolate chip oatmeal cookies
  • peanut butter cookies
  • pumpkin cheesecake squares

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