OPEN Monday to Friday 11-3 (catering outside these hours)

If we don’t answer the phone at lunch time, we’re here, just a little busy


  • French Canadian ham and pea
  • Creamy smoked salmon and dill
  • Creamy tomato

HOT STUFF: Shredded pork and black bean chili with toasted ciabatta


  • Rubbed kale with pistachio crunch
  • beets and balsamic
  • Bok choy, sprouts, carrots and peanuts with a light Tamara-lime dressing
  • sweet soy vermicelli
  • bowtie pasta with butternut squash and sweet peas
  • Baby Cale caesar
  • creamy curried chickpeas
  • Ginger sesame lime slaw
  • roasted veggie lentils


  • Cajun chicken wrap with crunchy slaw, tomato and special sauce
  • Panini-ized sliced multi grain with roast beef, chipotle blue cheese sauce, sweet onion and tomato
  • Multigrain croissant! smoked ham, tomato, lettuce sweet onion and fresh herb sauce
  • Rosemary ciabatta1 chicken breast, squash, salted herb butter, grilled onions and local sprouts
  • Pressed flat bread pizza! asiago bechamel, mozzarella, pear and arugula


  • Red velvet cookie
  • chocolate chip oatmeal cookies
  • Diablos cookies
  • peanut butter cookies



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