OPEN Monday to Friday 11-3 (catering outside these hours)

If we don’t answer the phone at lunch time, we’re here, just a little busy


  • Creamy chicken and celery
  • Cajun chicken
  • Curried chickpea


  • Rubbed kale with pistachio crunch
  • Maple-balsamic beets
  • ginger sesame lime slaw
  • grilled veggie and fresh herb pasta
  • sweet soy vermicelli
  • creamy curried chickpeas
  • arugula, beets and feta with balsamic vinaigrette
  • baby kale caesar
  • Mediterranean black beans
  • some bibs and bobs 🙂


  • Panini! Spanish chorizo, cheese, baby spinach, fresh basil and tomato
  • Jerk chicken thighs on a bun with  tomato and special sauce
  • Wrap! Montreal smoked meat, sweet pickles and creamy slaw
  • Multigrain croissant! chicken breast, pesto, tomato, sprouts
  •  Wrap! chickpea sweet potato patties, spinach, tomato, jalapeno-pickled beets and lemon tahini sauce


  • chocolate chip oatmeal cookies
  • Diablos cookies
  • peanut butter cookies



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