SOUP:
- Rich beef vegetable barley
- Ham and split pea
- Creamy tomato dill
SALADS:
- Rubbed kale with pistachio crunch
- maple balsamic beets
- ginger sesame lime slaw
- broccoli and lentils with tahini
- jalapeno feta pasta
- Baby Spinach, red onions, croutons, tamari-nutch
- Sweet soy vermicelli
- Creamy curried chickpeas
- jade green pak-choy from Riel Acres
- apple cashew sla
SANDWICHES:
- Panini! grilled apple-bourbon chicken thighs, feta, grilled peppers and zucchini
- Multigrain croissant! roast beef, tomato, red onion, Riel Acres lovely greens and chimichurri mayo
- Chicken and creamy kale caesar wrap with cranberries and pumpkin
- Creamy black beans, coconut chipotle mayo, lettuce, tomato, red onion and avocado in a bun
DESSERTS:
- Chocolate chip oatmeal cookies
- Peanut butter cups
- Nanaimo bars
- peanut butter cookie