• Hoisin chicken and bok choy


  • Rubbed kale with pistachio crunch
  • Roasted caulie, radicchio, fried capers and lemon
  • ginger sesame lime slaw
  • creamy sriracha-lime pasta
  • lentil sundried tomato and dill
  • beets and balsamic
  • Baby spinach, red onions, croutons, tamari-nutch
  • Sweet soy vermicelli
  • creamy curried chickpeas
  • fresh fruit salad
  • other bibs and bobs 🙂


  • Multigrain croissant! Chicken breast, bacon, tomato, blue-cheese mayo and mizuna
  • Egg salad on five grain bread with local greens and pickled reds
  • Wrap! Smoked Ham, havarti, kosher dills, sweet onion and local greens
  • Baguette! Brie, avocado, hot house tomatoes, basil pesto mayo baby spinach


  • Peanut butter cups (vegan sweet home)
  • Nanaimo bars (vegan sweet home)
  • chocolate chip oatmeal cookies
  • peanut butter cookies

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