• smoked meat bacon and freekeh (it’s a grain!)
  • Asparagus Potato


  • Rubbed kale with pistachio crunch
  • Roasted caulie, radicchio, fried capers and lemon
  • ginger sesame lime slaw
  • beets and balsamic
  • Creamy wasabi bowtie pasta
  • Baby spinach, red onions, croutons, tamari-nutch
  • Sweet soy vermicelli
  • creamy curried chickpeas
  • creamy potato dill
  • lentil with roasted radish and fresh herbs


  • Butter croissant with Montreal smoked meat, tomato, local greens and special sauce
  • sesame baguettine with chicken breast, bacon, blue cheese mayo, tomato and chives
  • Multigrain croissant with egg salad, pickled reds and local sprouts
  • Cranberry ciabatta with brie, apple caramelized onions and dijon mayo


  • Diablo’s
  • chocolate chip oatmeal
  • peanut butter
  • Peanut butter cups (vegan sweet home)

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