(*local produce)


  • Smoked Ham and Vegetable*
  • Asian style beef*
  • Squash and Pear*


  • Rubbed kale with pistachio crunch*
  • 3 sisters (corn, zucchini and bean)*
  • creamy salted herb pasta*
  • lentil and candy cane beets with honey-Dijon
  • Beets and Balsamic
  • Ginger sesame lime slaw*
  • Baby spinach red onion croutons and tamari nutch*
  • Sweet soy vermicelli
  • Creamy curried chickpeas
  • Roasted cauliflower, carrot and arugula with toasted cumin


  • Chicken-apple salad on a BUTTER croissant with mixed greens
  • Montreal smoked meat on a bun with Monterrey jack, sauteed peppers and onions and honey-mustard sauce
  • grilled Cajun chicken thigh wrap with tomatoes, mixed greens and mayo
  • Sliced light rye with chickpea almond salad, pickled reds and sprouts


  • Chocolate chip oatmeal
  • Diablo’s
  • peanut butter

Comments are closed.