Wednesday


HOT STUFF!

  • coconut curried chickpeas with baguette

FRITTATA: potato, asiago, sweet peppers and onions

SOUPS:

  • Spicy sausage and pineapple
  • Hearty black bean

SALADS:

  • Rubbed kale with pistachio crunch*
  • Roasted garlic, chili,coconut rice salad
  • Wasabi potato
  • Maple balsamic beets
  • Creamy salted herb pasta
  • red cabbage slaw
  • Ginger sesame lime slaw*
  • Baby spinach, red onion croutons and tamari-nutch*
  • Sweet soy vermicelli
  • Creamy curry chickpea
  • Jade green bok-choy
  • Red bean salad

SANDWICHES:

  • Baguette with Montreal smoked meat, crunchy slaw, provolone, mustard mop and mayo
  • Multigrain croissant with chicken apple salad and greens
  • Sliced sprouted grain bread with feta, spiced sweet potatoes, pickled beets, garlic mayo and chopped fresh herbs
  • PANINI – Smoked ham, grilled pineapple and red onion, marinara and mozzarella

DESSERTS:

  • Peanut butter cups (vegan sweet home)
  • diablo’s
  • chocolate chip oatmeal

FRITTATA: Potato, arugula, red pepper, and havarti

SOUPS:

  • Beef, sweet potato, black bean chili soup
  • Mulligatawny

SALADS:

  • Rubbed kale with pistachio crunch*
  • Roasted garlic, chili,coconut rice salad
  • Maple balsamic beets
  • Creamy salted herb pasta
  • Ginger sesame lime slaw*
  • Baby spinach, red onion croutons and tamari-nutch*
  • Sweet soy vermicelli
  • Creamy curry chickpea
  • Jade green bok-choy
  • Jerk black bean salad

SANDWICHES:

  • Toasted ciabatta with Montreal smoked meat, provolone, crunchy slaw mustard mop and mayo
  • Multigrain croissant with chicken apple salad and greens
  • Sliced sprouted grain bread with red bean-sun dried tomato spread, sauteed peppers, super 7 micro greens and feta
  • PANINI-IZED multigrain croissant with bacon brie avocado and candied jalapeno mayo

DESSERTS:

  • Diablo’s!
  • Chocolate chip oatmeal




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