Wednesday

FRITTATA:

  • cauliflower, spinach, red pepper and feta

HOT STUFF:

  • potato patties with sauteed onion, apple and bacon topped with a blob of sour cream

SOUP:

  • dill pickle soup!
  • Beef and vegetable

SALADS:

  • Rubbed kale pistachio crunch
  • Creamy curried chickpeas
  • chili lime black beans with sweet corn and peppers
  • Creamy salted herb and tomato past
  • roasted carrot, brussel sprout, toasted cumin and mizuna
  • Baby spinach, red onion and croutons with tamari-nutch dressing
  • Maple balsamic beets
  • Ginger sesame lime slaw
  • Spiralized Beets and Micro greens with honey cider vinaigrette
  • Jade green bok-ch0y
  • Sweet soy vermicelli

SANDWICHES

  • Wrap! Jerk chicken, pineapple and creamy slaw
  • Sesame ciabatta with smoked ham, havarti, tomato, onion and greens with mayo and fresh herb-sub sauce
  • Multigrain croissant with chickpea-tamari almond salad, sweet pickles and mixed greens

SWEETS

  • chocolate chip oatmeal
  • diablos
  • peanut butter cookies

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