Thursday

SOUP:

  • Southwestern chicken and black bean
  • Thai butternut squash

SALADS:

  • Rubbed kale with pistachio crunch
  • lentils with cider vinaigrette
  • ginger sesame lime slaw
  • beets and balsamic
  • pasta with green olives fresh tomatoes and preserved lemon dressing
  • Baby spinach and mizuna, red onions, croutons, tamari-nutch
  • Sweet soy vermicelli
  • creamy curried chickpeas
  • Black bean honey lime

SUPER SALAD IS BACK!

  • Riel Acre’s greens, sliced egg, spiced chickpeas, balsamic beets, pumpkin seeds and tamari nutch dressing

SANDWICHES:

  • Grilled hoisin chicken thighs, creamy sesame slaw on a bun
  • Sliced sprouted grain bread with smoked ham, havarti, cucumber, sweet onion, dijon mayo and sprouts
  • Multigrain croissant! Montreal smoked meat with ‘special sauce’, hot house tomato and mixed greens
  • cranberry ciabatta! sweet potato-bean patties, cucumber, micro greens and creamy-feta-parsley concoction 🙂

DESSERTS:

  • Diablos!!
  • Peanut butter cups (vegan sweet home)
  • Nanaimo bars (vegan sweet home)
  • chocolate chip oatmeal cookies
  • peanut butter cookies

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