FRITTATA: Cajun sweet potato, feta and green onion

SOUP:  Curried beef and vegetable


  • Rubbed kale pistachio crunch
  • creamy curried chickpeas
  • Baby spinach, red onion and croutons with tamari-nutch dressing
  • Maple balsamic beets
  • Creamy sriracha-lime
  • Ginger sesame lime slaw
  • roasted carrot and eggplant with toasted cumin
  • Jade green bok-ch0y
  • Sweet soy vermicelli
  • Jerk black bean and pinaple


  • Toasted Montreal bagel with smoked salmon, caper dill cream cheese, cucumber and red onion
  • Chicken Caesar wrap with cranberries and toasted pumpkin seeds
  • Multigrain croissant with egg salad, pickled reds and sunflower micro greens
  • Multigrain croissant with Avocado, aged cheddar, kosher dill pickle, super-7 micro greens and dijon mayo


  • Chocolate chip oatmeal
  • peanut butter cups

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