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  • Cream of Leek and potato
  • beef and onion broth


  • meatballs in marinara with mozzarella on a baguette (hot banana peppers anyone!)
  • multigrain croissant with smoked ham, sliced egg, avocado mayo, sprouts and pickled red onions
  • Wrap! baked sweet potato, beet and basil smash, feta and crunchy slaw


  • Sweet soy vermicelli
  • roasted cauliflower, arugula fresh squeezed lemon and pistachio crunch
  • rubbed kale, baby spinach with pistachio crunch
  • baby spinach, nappa and carrot with ginger-sesame dressing
  • quinoa, broccoli and pineapple with lime mint dressing


  • Chocolate chip oatmeal
  • power balls! (quinoa, chocolate, date and nuts)
  • lovely lemon bars

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