OPEN Monday to Friday 11-3 (catering outside these hours)

If we don’t answer the phone at lunch time, we’re here, just a little busy


  • Creamy maple masala roasted squash and red pepper
  • spicy sausage black bean and corn

SALADS: We’re still enjoying Riel Acres yummy local organically grown veggies!

  • Rubbed kale and pistachio crunch
  • lovely local spinach, greens mushroom, red onion, cranberry crouton and tamari nutch
  • creamy salted herb pasta
  • black bean sweet potato lime
  • Sweet soy vermicelli
  • creamy curried chickpea
  • Maple balsamic beets
  • ginger sesame lime slaw
  • tabbouleh
  • other bibs and bobs 🙂


  • Wrap! sliced sausage and creamy candied jalapeno slaw
  • Multigrain croissant with egg salad, avocado mayo, little leaf micro greens and pickled reds
  • Panini! smoked ham with feta, grilled red onions, cranberry jalapeno chutney
  • Butter croissant with sliced chicken, tomato, sprouts and sauteed onion-bacon mayo
  • Veggie Panini! Aged cheddar, grilled sweet potato, grilled kale, olive tapenade


  • chocolate chip oatmeal cookies
  • Diablos
  • peanut butter cookies

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